Bonus Materials (optional) for Play Zone Pro: A Polyvagal Approach for Wellness & Performance Coaches

Play Zone Pro: Polyvagal-informed Certificate for Coaches: Regain control of our physiology to optimize the human experience and lead our clients to do the same.

Interested in this course? Email us at [email protected]

Course curriculum

1. Optional Bonus Materials (Overview)
1. RECORDING: Live Meet Up Cohort 10 Oct 31st, 2024
2. RECORDING: Live Meetup Cohort 10 Oct 17, 2024
3. RECORDING: Live Meetup Cohort 10 Oct 3, 2024
4. Recording - Live Meetup Cohort 10 September 19, 2024
5. Recording - Live Meetup Cohort 09 May 7, 2024
6. RECORDING - LIve Meetup Cohort 09 April 30, 2024
7. Recording - Live Meetup Cohort 09 April 16, 2024
8. RECORDING - Live Meetup Cohort 09 April 2, 2024
9. Play Zone Pro: Polyvagal-informed Certificate for Coaches - Live Zoom Meetup 2023-01-31
10. RECORDING - Live Meetup Cohort 08 Feb 20 2024
11. Recording - Live Meetup Cohort 08 Feb 20 2024
12. Recording - Live Q&A Cohort 8 Feb 6 2024
13. Recording - Live Q&A Cohort 8 Jan 30, 2024
14. Recording - Live Meetup Cohort 8, Meeting #2 Jan 23, 2024
15. Recording - Live Q&A Cohort 8 Jan 16, 2024
16. Recording - Live Meetup Cohort 8, Meeting #1 Jan 9, 2024
17. Recording - Live Meetup Cohort 7, Meeting #4 October 31, 2023
18. Recording - Live Meetup Cohort 7, Meeting #3 October 17, 2023
19. Recording - Live Meetup Cohort 7, Meeting #2 October 3, 2023
20. Recording - Live Meetup Cohort 7, Meeting #1 September 19, 2023
21. Recording - Live Meetup Cohort 6, Meeting #6 July 11, 2023
22. Recording - Live Meetup Cohort 6, Meeting #5 June 27, 2023
23. *RECORDING* Play Zone Pro- A Polyvagal-Informed Certificate for Wellness & Performance Coaches Cohort 6 June 13 2023
24. *RECORDING* of Live Meetup Cohort 6, May 30, 2023
25. *RECORDING* of Live Meetup Cohort 5, Meeting #4 May 16, 2023
26. *RECORDING* of Live Bonus Meetup with Heather Doyle Cohort 5, May 11, 2023
27. *RECORDING* of Live Meetup Cohort 5, May 2, 2023
28. *RECORDING* of Live Bonus Meetup Cohort 5, April 28, 2023
29. *RECORDING* of Live Bonus Meetup Cohort 5, April 20, 2023
30. *RECORDING* of Live Meetup Cohort 5, April 18, 2023
31. *RECORDING* of Live Meetup Cohort 5, April 4, 2023
32. *RECORDING* of Live Meetup Cohort 4, March 21, 2023
33. *RECORDING* of Live Meetup Cohort 4 - March 7, 2023
34. *RECORDING* of Live Zoom Meetup Cohort 4 - February 21, 2023
35. *RECORDING* Live Zoom Meetup #1 Cohort 04 - February 7, 2023
36. **Recording** Play Zone Pro: Polyvagal-informed Certificate for Coaches - Live Zoom Meetup 2023-01-17
37. RECORDING of Live Zoom Meetup #4, Dec 13, 2022, Cohort 03
38. *RECORDING* of Live Zoom Meetup #3, Dec. 9, 2022, Cohort 03
39. *RECORDING* of Live Zoom Meetup #1, Nov. 8, 2022, Cohort 03
40. *RECORDING* of Live Zoom Meetup #2, Nov. 22, 2022, Cohort 03
41. *RECORDING* of Live Zoom Meetup #1 (September 13, 2022) Cohort 02
42. *RECORDING* Of Live Zoom Meetup #2, Sept. 27, 2022 Cohort 02
43. *RECORDING* of Live Zoom Meetup #3, October, 11, 2022 Cohort 02
44. *RECORDING* of Live Zoom Meetup #4, October 25, Cohort 02
1. RECORDING - Live Meetup from 1st cohort 2022
2. Study - Glossary of Important Concepts
3. Reading - Case Study #1
4. Podcast - Interview of Michael Allison on Where is My Mind Podcast with Niall Breslin
5. Podcast - Dr. Porges on the Keen on Yoga Podcast - February 2022
6. Finding Safety & Belonging on the World Cup Stage
1. Reading - Why Is Cam Norrie Beating Better Players Part 1
2. Podcast - Interview with Michael Allison on Unveil Podcast
3. Blog & Video - Novak Djokovic Interview on 60 Minutes
4. Podcast - The Science of Psychotherapy Podcast - September 2021
1. Reading - Why Is Cam Norrie Beating Better Players Part 2
2. Podcast - Healing Pain Podcast - 2018 Dr. Joe Tatta Interview of Dr. Stephen Porges
3. Our Common Thread - Blog Post
4. Podcast - Managing Performance with Michael Allison on Healin Podcast
1. RECORDING - Live Coach Meetup #2
2. Reading - The Neurobiology of Feeling Safe - Porges
3. Reading: Emotions/Autonomic State - Porges 2022
4. Reading - Case Study #3 - What Happened to Novak Djokovic?
5. Reading - Porges's paper published for Comprehensive Psychoneuroendocrinology 2021
1. RECORDING - Live Coach Meetup #3
2. Reading - Vagal Pathways: Portals to Compassion by Stephen W. Porges Ph.D.
3. Podcast - Anxiety and Emotions - Interview with Dr. Porges (June 2022) - The Session with Tom Swarbrick
4. Excerpt - Our Polyvagal World How Safety & Trauma Change Us - Porges & Porges 2023
1. RECORDING: Live Coach Meetup #4
2. Podcast - Relationships from a PV Perspective - Interview with Dr. Porges on Empowered Relationships Podcast
3. Video Interview - From Startup to Storefront - Performance from a PV lens with Michael Allison
1. The Safe & Sound Protocol - Introduction and Video Resources
2. How the Safe & Sound Protocol works by Michael Allison - Audio File
3. Recording - Live Coach Meetup #5
4. Reading - Polyvagal Theory: A Science of Safety. Frontiers in Integrative Neuroscience - Porges, S.W. (2022)
5. Podcast - Polyvagal Safety w/ Dr. Porges & Harvey Schwartz MD
1. Nutrition from a PV Lens - Allison & Cervantes (2022 - 28 Minutes)
2. Recording - The Play Zone Presentation to Oxygen Advantage and Q&A (Allison 2022)
3. Podcast - Emotions from a PV Lens - Dr. Porges on Chasing Consciousness Podcast
4. Reading - Ancient Rituals, Contemplative Practices and Vagal Pathways - Porges 2021 PDF
1. The Play Zone Journal
1. Nutrition from a PV Lens - Allison & Cervantes (2022 - 28 Minutes)
2. Safe in the Arms of my Team - Understanding an athlete's recovery after a violation of expectancy - Michael Allison & Jana Dean (2022 - 30 Minutes)
3. Tennis is NOT an individual sport when we feel safe - Michael Allison & Ximena Beltran Garcia (2022 - 35 minutes)
4. A Polyvagal Exploration of Performance - What's beneath the unsettled, anxious energy?
5. Exploring Metrics for Measuring Baseline Vagal Tone and Vagal Efficiency - Michael Allison & Darin Davidson (2022 - 38 Minutes)
1. Coach Answers - Applying PZ and PVT to professional and personal life
2. The Play Zone - Glossary PDF
3. The Play Zone - Habit of Safety PDF
4. The Play Zone - Performance Loop PDF
5. Container of Safety On the Court PDF
6. Container of Safety Off the Court PDF
7. The Play Zone - Performance Hierarchy Djokovic PDF
8. The Play Zone - Performance Hierarchy Osaka PDF
9. The Play Zone - Practices PDF
10. A Polyvagal Perspective on Health - PDF
11. The Play Zone Project - Phases & Components of a Performance Program
12. Balance Assessment
13. Breathing Assessment & BOLT Score
14. Body Perception Questionnaire Short Form - Porges
15. Scoring BPQ - Porges
16. Tracking Bodily States
17. Strategies for Regaining Control of our Physiology
18. Steps to Compassion Table - Porges
19. Ventral Vagal Complex Diagram - Porges
20. The Play Zone - Module 1 PVI Presentation - Readable PDF
21. The Play Zone - Module 2 PVI Presentation - Readable PDF
22. The Play Zone - Module 3 PVI Presentation - Readable PDF
23. Neuroception of Psychological Safety Scale - Overview
24. Neuroception of Psychological Safety Scale - General Version
25. The Power of Voice - Shisko & Davidson 2022
26. Q&A - Get answers to a wide variety of questions - Michael Allison Recording January 2023
1. Case Study - Removing the Label of Shyness
2. The Play Zone on the Professional Tennis Court
3. Novak Djokovic is a Master of his Physiology
4. Case Study #1 Zverev's Descent at the Australian Open 2022
5. Case Study #2 - Why Is Cam Norrie Beating Better Players Part 1
6. Case Study #2 - Why Is Cam Norrie Beating Better Players Part 2
7. Case Study #3 - What Happened to Novak Djokovic?
8. Case Study #4 - Naomi Osaka Doesn't Feel Safe
1. Vagal Pathways: Portals to Compassion by Stephen W. Porges Ph.D.
2. Polyvagal Theory: A biobehavioral journey to sociality by Stephen W. Porges Ph.D.
3. The COVID-19 Pandemic is a Paradoxical Challenge to Our Nervous System: A Polyvagal Perspective by Stephen W. Porges Ph.D.
4. Co-regulation - Chapter 3 from Polyvagal Exercises for Safety & Connection by Deb Dana
5. Cardiac vagal tone: a neurophysiological mechanism that evolved in mammals to dampen threat reactions and promote sociality (Porges 2021)
6. Ancient Rituals, Contemplative Practices and Vagal Pathways - Porges 2021 PDF
7. Citations & References
1. Emotions from a PV Lens - Porges on Chasing Consciousness Podcast
2. Relationships from a PV Perspective - Interview with Dr. Porges on Empowered Relationships Podcast
3. Anxiety and Emotions - Interview with Dr. Porges (June 2022) - The Session with Tom Swarbrick
4. Healing Pain Podcast - 2018 Dr. Joe Tatta Interview of Dr. Stephen Porges
5. The Science of Psychotherapy Podcast - September 2021
6. Dr. Porges on the Keen on Yoga Podcast - February 2022
7. Dr. Stephen Porges on Ukraine through a Polyvagal Lens
8. A Polyvagal Perspective on High Performers

About this course

Free
135 lessons

Bonus Materials (optional) for Play Zone Pro: A Polyvagal Approach for Wellness & Performance Coaches

Course curriculum

Welcome

Past Live Zoom Meetups

Module 1 - Bonus Materials

Module 2 - Bonus Materials

Module 3 - Bonus Materials

Module 4 - Bonus Materials

Module 5 - Bonus Materials

Module 6 - Bonus Materials

Module 7 - Bonus Materials

Module 8 - Bonus Materials

The Play Zone Journal

Video Blog Series - Applications of The Play Zone & PVT

Resources & Materials

The Play Zone - Case Study Articles

Scientific Papers & Materials

Podcasts & Videos

About this course