Learn with Jan

In treating trauma and addiction, specialists are realizing the importance of helping their clients connect with embodied wisdom. Many trainings emphasize the importance of this connection, but they don’t provide specifics on instructing clients to lean into their bodies. Through this course, students will engage in their own felt sense experiencing, and learn how to share that experience and process with their clients.
Jan Winhall
FELT SENSE POLYVAGAL MODEL
Included in this course
Partner Focusing Proficiency Award

Upon successful completion, participants will receive a Partner Focusing Proficiency Award from the International Focusing Institute, and a Certificate of Completion in Treating Trauma and Addiction with the Felt Sense Polyvagal Model Certificate Program from the Polyvagal Institute.

A Shift in the Current Paradigm

To a strength based approach and provides a generic framework that can support any therapeutic modality. Therapists, coaches, bodyworkers can all benefit from this training.

Focusing Partnerships

In addition to monthly classes, you will also pair up with a Focusing Partner, enabling peer-to-peer practices and development.

Course Timing

This nine-month course begins on Thursday, September 25. The cohort will meet for a two-hour long sessions each month, live on Zoom. Live sessions will be supplemented with one-on-one focusing partner practice sessions and self-paced course content. Classes run from 12 p.m. to 2 p.m. ET:

  • September 25
  • October 23
  • November 20
  • December 18
  • January 29
  • February 26
  • March 26
  • April 30
  • May 28

Course Description

The Felt Sense Polyvagal Model™, developed by instructor Jan Winhall, is a tool that helps people transition from being stressed, overwhelmed, or addicted to becoming more regulated, grounded, and calm in their bodies. The model integrates Porges’ Polyvagal Theory, alongside Gendlin’s Felt Sense Focusing Oriented Psychotherapy process, enabling us to appreciate traumatic and addictive behaviors as adaptive responses to maladaptive environments. 


It shifts the current pathologizing paradigm to a strength based approach and provides a generic framework that can support any therapeutic modality. Therapists, coaches, bodyworkers can all benefit from this training.


Interested in learning more? Head to the Felt Sense Polyvagal Model page to learn more about the course and the requirements for becoming a Certified FSPM Facilitator. 

Course Requirements

Attendance

100% live attendance is required. If you must miss one class, attendance in the make-up class is required in addition to viewing the recording of the first 75 minutes of the class that you missed.

One make-up class is provided after the end of the course. These are the attendance requirements for earning the two certificates and for earning CEs.


Focusing Partnerships

In addition to monthly classes, you will also pair up with a Focusing Partner. You will not meet with your partner during the weeks with classes scheduled.

In order to receive the Proficiency in Focusing Partnership (PFP) Award, you must provide documentation of 15 Partner sessions over the nine months. You will need at least 50 minutes - totaling 12.5 hours during the course. Each person gets 20 minutes of Focusing and your partner reflects back your felt sense. 


Pre-Course Reading

Treating Trauma and Addiction with the Felt Sense Polyvagal Model, by Jan Winhall, Routledge, 2021.

Purchase now with 20% off using this code: FSPM23


International Body Psychotherapy Journal Vol. 21, Number 1, Spring/Summer 2022:

Revolutionizing Addiction Treatment with The Felt Sense Polyvagal Model™ by Jan Winhall and Stephen W. Porges.


Gendlin, E. T. Focusing. (1978/1981). New York: Bantamdell.

Pricing options

Students will have access to the course for 365 days from the date of the first live session.

Extra Details

There are 21 hours of CE credit available with this course.

  • This course is for clinicians, coaches, bodyworkers, and other healthcare providers.

  • This course consists of nine two-hour Zoom classes, administered monthly, alongside nine hours of self-paced lectures by Jan Winhall. Students will also be paired up in Focusing Partnerships, and have access to recorded conversations between Jan Winhall and Stephen Porges.

  • You will receive a Concentration in the Application of the Felt Sense Polyvagal Model upon completion of the course You may have the option to earn 21 hours of CE credit provided by the Spiritual Competency Academy for an additional fee of $80.

Course curriculum

    1. Zoom Live Classes & Recordings

    2. Module 01 An Evolving Paradigm, Part 1 (Recording)

    3. Slides: class 1

    4. Article: "What is Felt Sense?"

    5. Body Cards (downloadable)

    6. What Would You Do If You Were a Focusing Oriented Therapist?

    7. The Classic Six Steps

    8. 6 Steps of Focusing

    9. 6 Steps of Focusing Slides

    10. Process Recording Form

    11. Overview on work with addictions

    1. Module 02 An Evolving Paradigm, Part 2

    2. Live class #2 ppt slides

    3. Embodied Presence_Nancy Falls

    4. FAQs about Focusing Partnerships

    5. Gendlin Online Library

    1. Module 03 An Evolving Paradigm, Part 3

    2. Why addiction isn't a disease but instead the result of 'deep learning' NDARC - National Drug and

    3. Cross Lingual Focusing / Pertenecer y Versionar en Comunidad

    4. Right in Their Hands: How gestures imply the body’s next steps in Focusing-oriented therapy

    5. Movement Therapy, Objectification, and Focusing by Gendlin

    1. Jan Winhall & Marc Lewis Recording

    2. Module 04 The Trauma of Addiction, Part 1

    3. Primacy of Human Presence slides

    4. Experiencing Scale Reference Sheet

    5. EATT Download Instruction Video

    6. EATT Download Links

    7. Jan Winhall & Robert demo

    8. Youtube Focusing Resource

About this course

  • $1,347.00
  • 65 lessons

Your Instructor

Jan Winhall

Jan Winhall, M.S.W. F.O.T. is an author, teacher and psychotherapist. She is an adjunct lecturer and practicum supervisor in the Department of Social Work, University of Toronto. Jan is director of Focusing on Borden, a psychotherapy and training center. She has built a community of people who teach and practice Focusing as a way of life. Jan presents internationally on trauma and addiction. Her book, "Treating Addiction with The Felt Sense Polyvagal Model: A Bottom Up Approach" is the result of rethinking the Felt Sense Experience Model that she wrote about in Emerging Practice in Focusing- Oriented Psychotherapy, 2014. Her most recent book, "20 Embodied Practices for Healing Trauma and Addiction Using the Felt Sense Polyvagal Model" releases March 18, 2025, and will accompany her new Community Practice Groups offering. "Reframing addiction and its treatment through the lens of Experiential Psychotherapy, Polyvagal Theory, Interpersonal Neurobiology and Imago Relationship Therapy, Jan Winhall has produced a brilliant synthesis and expansion of addiction theory and treatment that should be read by all therapists, not just addiction specialists." ―Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, authors of Doing Imago Relationship Therapy in the Space Between "In this insightful volume Jan Winhall brings together the essence of groundbreaking modern therapeutic practices with her own decades of hard-won clinical experience to fashion a new, deeply humane and promising model of addiction treatment, illustrated by poignant clinical vignettes." ― Gabor Maté, MD, is the author of In the Realm of Hungry Ghosts: Close Encounters with Addiction. "In Treating Trauma and Addiction with the Felt Sense Polyvagal Model Jan Winhall introduces a new strategy to treat addiction that brilliantly integrates Gendlin’s classic concept of a felt sense with Polyvagal Theory. The author shares her intellectual journey in which unique insights transform two disparate perspectives into obvious complements leading to a powerful treatment model." ―Stephen W. Porges, PhD, scientist, author, creator of Polyvagal Theory

Reviews

5 star rating

Deeply transformative

Inka Ticha

I feel very grateful for this wonderful journey with you. I had no idea that we could explore our depths in a very safe and supportive environment even conne...

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I feel very grateful for this wonderful journey with you. I had no idea that we could explore our depths in a very safe and supportive environment even connected online like this around the world. Thank you so much Jan, you are a great inspiration to me and thank you for all your thoughts and insights that have enriched my life and also my therapeutic practice. Thank you to everyone who participated in this wonderful training. I work as a craniosacral BCST therapist, treating trauma and any type of addiction is my mission. The Focusing method and Polyvagal approaches complement BCST treatment brilliantly. I myself have also undergone a significant self-discovery during these few months, it has changed me a lot. Thank you and I definitely recommend this training to all BCST practitioners. Warmly Inka Ticha, Czech Republic

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5 star rating

Highly recommend!

Ragna Reiske

This course was a game changer for my work and personal development. I was new to Focusing and it is a powerful tool - especially in Jan’s combination with t...

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This course was a game changer for my work and personal development. I was new to Focusing and it is a powerful tool - especially in Jan’s combination with the Polyvagal approach. Great additional tools are being handed out to create non-judgemental assessments of your clients, leaving the disease-driven mindset.

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5 star rating

Felt Sense Polyvagal Model

Irene Becker

Excellent. Groundbreaking work!

Excellent. Groundbreaking work!

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4 star rating

A very complete but complex model

Doug Chapman

Jan has brought together so many innovative ideas and models. This course was a great introduction to her exciting new approach. There are so many strands an...

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Jan has brought together so many innovative ideas and models. This course was a great introduction to her exciting new approach. There are so many strands and interconnecting parts that it was overwhelming at times. But I am intrigued by the model that I am eager to go further in training so that I can become proficient in using this approach.

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5 star rating

Great course!

Lina Skantze

Such an important and useful course! The combination of Focusing and Polyvagal theory makes a brilliant foundation for a much needed paradigm shift in unders...

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Such an important and useful course! The combination of Focusing and Polyvagal theory makes a brilliant foundation for a much needed paradigm shift in understanding and treating trauma and addiction. I highly recommend it!

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